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24-week Copper Triangle Training Plan $216

Price: $216.00

Item Description

24-week Copper Triangle Training Plan $216

Starting February 17th, 2014, this plan is based on an average 8-12 riding hours per week with a maximum build week of 14 hours. This plan is the perfect for those that have the extra hours and desire to dedicate to their training.

Plan includes: A cycling field test to estimate training zones, core maintenance workouts and strength training program.
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